Taking Up Space
I’m talking with women about how to
✨ Take Up Space ✨
in a world that teaches them to stay small and quiet.
- You’re tired of making yourself small so others will feel comfortable.
- You have dreams you don’t dare to speak out loud.
- You feel trapped in obligations and expectations from the people you love.
- You’re not sure how much longer you can sustain the pace of your life.
Permission to Take Up Space doesn’t come from me. It has to come from you.
Bring your curiosity.
Explore your authority.
Find your voice.
Take Up Space.
Please sign up below and share what you’d like to talk about around the virtual campfire with other thoughtful and wise women.
Kindly confirm your subscription when you get your first email from me.
The 6-Week Outline
Who Am I?
Our identities get wrapped up in what we do for others. We will identify the roles and expectations that may not be serving us well anymore and discuss ways we can show up for the people we love without feeling resentful.
How Do I Feel?
We will identify the physical sensations of fear and anxiety we feel when we take up space. We will discuss what consent means and we’ll emphasize the importance of giving ourselves grace as we learn new ways of relating with the world.
What Do I Want?
We’ll explore how to move toward what we want rather than just moving away from what we don’t want. Positive framing helps with clarity for us and our loved ones.
What Do I Value?
We will consider what our values are so we can align our decisions with what’s really important to us. We can find peace in evaluating these things without the pressure of getting it wrong in the moment.
Where Is My Power?
We will learn how to draw on internal sources for strength and confidence so we can act out of love and foster belonging rather than conquering situations by force. Everybody gets to choose what’s best for them, including us.
How Do I Lead?
Let’s figure out how we can be part of the solution by modeling healthier ways, mentoring young people with love, and listening without judgement.
Schedule
What It Costs
- Full 6-week live cohort on Zoom, 1 hour each Thursday
- Small group discussion each week
Share community with women who understand. Bring your experience and your curiosity. You’ve held space for everyone else. It’s your turn.
- Everything in Standard, plus:
- Full recordings of every session
- An extra 30 minutes live with Chris after each session, with other VIP members
- A $10 donation to Girls Inc. per registration
Because these cohorts are small and built for real connection, spots aren’t first-come, first-served. Apply below to share a bit about yourself and what you’re looking for. You’ll get a confirmation email with an invite to a quick 15-minute conversation on my calendar — from there, I personally hand-select who receives a registration link, so I know everyone in the room is a good fit.
Apply for Taking Up Space →